Holistic Health Care
Digestive health is the key to eternal happiness? Just kidding. But really, when our digestive system is working properly, so is everything else. 75% of our immune system lives in our small intestines.
Poor gut health has also been linked to autoimmune diseases, sleep problems, mental health issues, heart disease, diabetes, hormonal imbalances, libido, weight problems, skin conditions, allergies and more. Chances are; if you are experiencing gas, bloating, constipation, diarrhea, indigestion, acid reflux, nausea, or any other digestive discomfort, you are also suffering from another ailment.
Using functional testing and analysis, I will set you up with the right healing supplements and whole, delicious, properly prepared food. I can help you get your gut back on track. You’ll be amazed at what else improves for you!
Did you know…
Food should be enjoyed, savored and a pleasurable experience. Food is not just something that provides energy. It also feeds us emotionally and spiritually. It connects us as humans and gives us rituals. We were born with an innate sense of what our body’s needs are.
Over time, and through negative messaging through our family systems, big food corporations, the media and peers, we have become deaf to our own intuition. Yes, ideally, we would all be eating local whole and unprocessed food that supports our health and the health of the planet but that’s just not where everyone is.
I will meet you where you are at today. Together we will find what feels good for you. Every human is a unique and precious creation, and what works for one person may not work for you. Let’s figure out YOUR unique blueprint!
My Food Philosophy...